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how to get your IRON HEART this week!
How to get your IRON HEART this week! MONDAY AUGUST 26TH 8:50 a.m. IRON HEART OUTDOOR BOOTCAMP @ LAKEVIEW (PEANUT POOL) PARK on 32nd Ave in East Hill $10 drop in, bring your outdoor runners, outdoor...
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Swing Fix KETTLEBELL LESSONS with IRON HEART PERSONAL TRAINING
Want to get leaner & stronger? Want to injury-proof your back, shoulders & knees? Want to improve your sports and LIFE performance? Mobility*Flexibility*Endurance*Strength Swing Fix...
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how to get your IRON HEART this week!
How to get your IRON HEART this week! *new Saturday class has been added to my schedule! MONDAY SEPTEMBER 9TH 8:50 a.m. IRON HEART OUTDOOR BOOTCAMP @ LAKEVIEW (PEANUT POOL) PARK on 32nd Ave in East...
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SERIOUS STRENGTH BOOTCAMP! KETTLEBELLS & SO MUCH MORE!!!
JOIN US! WANTED: extremely motivated men & women who want to get super strong, lean & athletic in the most efficient and effective way possible! IRON HEART PERSONAL TRAINING invites you to...
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come try it out! Kettlebell Workshop January 18th
mobility * endurance * strength * power Looking for an efficient way to get lean, powerful, strong, flexible, focused & stronger than you thought was even possible? Then you need to be...
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Golfer? You MUST read this!
“The fundamental RKC Hardstyle Swing so closely mirrors the muscular activation patterns of the golf swing it is almost scary. Both are full body multi-joint movements that move a relatively light...
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Tuesday/Thursday Serious Strength BOOTCAMP 6 pm
Serious Strength Bootcamp: swing, slam, push, pull, drag, jump, lift, stretch & smile your way to being a lean, mean, powerful machine ;) Do things you never imagined being able to do, improve...
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What’s happening this week! March 31st 2014
Hey everybody! WOWEE is this Spring whipping along, the air is getting warmer, the ground is getting dry, the kettlebell-er’s are getting restless, lol! You betcha, it’s almost that time again,...
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kettlebell! kettlebell! kettlebell! ::: Saturday 10:30 ::: JOIN US!
:::: this SATURDAY April 12th 10:30 AM :::: KETTLEBELL CLUB! Come get your Kettlebell fix! @Fitness Maxx, drop in’s welcome, open to everyone, guys/girls, member’s of Fitness Maxx or non-members,...
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IRON HEART KETTLEBELL BOOTCAMP SCHEDULE – Indoor, Outdoor & on the Beach! :)
Hey everybody! :) LOVING that glorious summery weather out there! Summer is indeed HERE!!! Yahoo! Here’s the schedule for IRON HEART INDOOR & OUTDOOR KETTLEBELL BOOTCAMP & KETTLEBELL CLUB...
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OUTDOOR BOOTCAMP IS COMING!!! :D Our Fav time of the year is HERE!
Oh yes, our very fav time of the year is almost upon us….OUTDOOR Iron Heart Kettlebell BOOTCAMP season!!! In the park and on the beach, we’re headed that way in a few short weeks and I cannot wait :)...
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Bootcamp in the Morning, Noon & Night!!! :D Here’s what is happening right NOW!
Hey guys! Lots of Bootcamp action happening right now, early morning, noonhour & night time! Monday & Wednesday @ 6 am, Session Block runs from Feb.22nd to March 16th, 2 pre-registered spots...
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